Personal trainer · Performance coach · Mallorca

Train smarter. Perform better. The whole family.

In-home personal training and online coaching, built around your sport, your body and your schedule.

10+ yearsin sport and training

In-homeSon Vida · Bendinat · Portals

OnlineFrom any country

About

I train what I know from the inside

I'm Martín Ferreras, a Physical Education teacher, strength & conditioning coach and performance coach, with more than 10 years in sport and physical activity.

I specialise in strength, stability and proprioception applied to sport. I also surf and skate, and I've taught both.

I work with families: kids learn sport and grow with a solid physical foundation, while parents train to feel strong, pain-free and full of energy. One coach, a plan for each of you.

Qualifications

Physical Education teacher
Personal trainer
Aquatic activities coordinator
Surf instructor
Stand up paddle instructor

StrengthStabilityProprioceptionInjury preventionPerformance

Services

A plan for every way of training

All of them include tailored programming and follow-up in Vector, my training app.

In-home

Private Coaching

One-to-one personal training at your home: Son Vida, Bonanova, Cas Català, Bendinat and Portals.

In-person sessions
Personalised programming
Follow-up in Vector

In-person + online

Hybrid Coaching

The best of both: sessions with me, and the rest of the month you train on your own, guided.

2 in-person sessions a month
Personalised programming
Vector access and follow-up
Technique videos and feedback

In-person + online

Vector Premium

You train on your own with your plan, and once a month we review technique and progress together.

1 in-person session a month
Personalised programming
Vector access and follow-up
Technique videos and feedback

From any country

Online Coaching

A personalised plan, month by month, with no in-person sessions, wherever you are. You log every session and I adjust the load based on how you respond.

100% remote
Monthly programming
Vector access and follow-up
Ongoing feedback

For the whole family

Family Performance

A family programme: sport and physical development for the kids, training for the parents.

A plan for each family member
Sport for the kids
Strength and health for the parents

Not sure which one fits you? Just ask.

Ask me

Sports

Training for your sport

Padel

Strength, change of direction and injury prevention for knees, shoulders and lower back.

Football

Speed, power and endurance to perform for the whole match.

Surf & SUP

Balance, stability and shoulder and core strength to paddle better and last longer.

Swimming

Technique, breathing and endurance in the water, for kids and adults.

Health & strength

For those who don't compete: move well, pain-free and with energy.

Method

How I work

Assessment

We talk about your goals, history and injuries, and measure how you move today.

Tailored plan

I design your programme in blocks, adapted to your sport and your calendar.

Data-driven follow-up

You log every session in Vector: effort, fatigue, sleep and comments.

Monthly adjustment

I use that data to adjust load and volume so you progress without overdoing it.

Vector · the app

Your training, in your pocket

With Vector your plan is always at hand, you log weights and how you feel in seconds, and you see your progress: personal bests, estimated strength and consistency. I see the same data and adjust in time.

Today's workoutOpen the app and know what's next.
Log in secondsWeight, reps and effort.
Visible progressPersonal bests and week-by-week trends.
No app storeInstall it from your browser.

Open Vector

Where

At your home or wherever you are

Mallorca

In-home

Son Vida, Bonanova, Cas Català, Bendinat and Portals. I bring the session and the equipment to your home.

Any country

Online

Your plan in Vector and remote follow-up, with the same method as in person.

Contact

Let's talk

Tell me what you want to achieve and I'll suggest how to start.

WhatsApp · +34 653 581 992 Email

coach@martinferreras.com